We offer a comprehensive series of programs with certified instruction

Classes & Fees

Mat Class: A series of exercises designed in a specific order to achieve uniform development. The exercises are done without the assistance of equipment ("apparatus") and performed on a mat. Most classes will be mixed level classes unless designated. Limit 8 participants.

Fee: $18 per class or $150 pkg/10 classes (expires 16 weeks from purchase date).

Springs Plus!: Combination of apparatus equipment Pole and Low Chair as well as Magic Circle, Foam Roller, and other small equipment. The class is choreographed with emphasis on finding form with assistance of the springs. 2 to 4 participants.

Fee: $25 per class or $220 pkg/10 classes (expires 16 weeks from date of purchase).

Semi-Private: A more individualized approach to a group class setting, emphasis on individual performance needs and goals. Prior equipment experience preferred. 3 – 4 participants.

Fee: $35 per class or $330 pkg/10 classes (expires 6 months from date of purchase).

NOTE: Prior registration is necessary for all classes. Minimum number of participants is needed, so please call ahead. Payment is due at time of service. A 24-hour cancellation policy is in effect for all sessions, private or group.